IT DIDN’T START WITH YOU

Auteur :MARK WOLYNN

Catégorie :

199.00 Dhs

En stock

Résumé :

Depression. Anxiety. Chronic pain. Phobias. Obsessive thoughts. The evidence is compelling: the root of these difficulties may reside in the traumas of our parents, grandparents and even great-grandparents. The latest research affirms that traumatic experience is passed on to future generations and that this emotional inheritance, hidden in everything from our gene expression to everyday language, plays a greater role in our health than ever previously understood.

Building on the work of leading experts in neuroscience and posttraumatic stress, Mark Wolynn has developed a pioneering approach to identifying and breaking these inherited family patterns. Having worked with individuals and groups on a therapeutic level for more than twenty years, It Didn’t Start With You is his accessible, pragmatic and transformative guide to a method that has helped thousands of people reclaim their lives.

Caractéristiques :

EAN: 9781785044380
Catégorie
Poids 0.262 kg
Dimensions 21.4 × 13.6 × 2.6 cm
Date de parution

30/06/2022

Nb. de pages

246

Editeur

EBURY PUBLISHING

Format

Paperback